How can you use basil to treat an upset stomach?
Anonymous Answered question February 2, 2023
Basil is an herb that has been used for centuries to treat digestive issues, including an upset stomach. Here’s how you can use basil to treat an upset stomach:
- Basil tea: Boil a cup of water and add a few fresh basil leaves. Let the tea steep for 5-10 minutes and then strain. Drink the tea slowly to help soothe an upset stomach.
- Chew fresh basil: Chew on a few fresh basil leaves to help calm an upset stomach and relieve nausea.
- Add basil to meals: Incorporate basil into your meals by adding it to soups, sauces, and stir-fry dishes.
- Essential oil: Add a few drops of basil essential oil to a glass of water and drink it to help calm an upset stomach.
Note: While basil is generally considered safe, excessive use of basil essential oil can be toxic. It is important to dilute basil essential oil before using it and to consult with a doctor before using it, especially if you are pregnant or have a medical condition.
Rishi Kumar Answered question February 2, 2023
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