How can you use apple cider vinegar to lower blood pressure?
Anonymous Answered question February 2, 2023
Apple cider vinegar has been touted as a natural remedy for various health problems, including high blood pressure. However, there is limited scientific evidence to support this claim. Here’s how you can use apple cider vinegar to potentially lower blood pressure:
- Consume it daily: Consume one to two tablespoons of apple cider vinegar mixed with water every day. You can also add a little honey for taste.
- Monitor your blood pressure: Regularly monitor your blood pressure to see if there are any changes.
- Consult with a doctor: If you have high blood pressure or any other medical condition, it is important to consult with a doctor before trying this remedy.
Note: While apple cider vinegar may have some potential health benefits, it should not be used as a substitute for conventional treatment for high blood pressure or any other medical condition. It is important to maintain a balanced diet and engage in regular physical activity to help control blood pressure.
Shanti Devi Answered question February 2, 2023